3/19/2011

My New Best Friend: Fitness Gear 24" Foam Roller

I've been doing boot camp for a week now and it's been kicking my toosh. I'm sore all the time but am loving it! Lately my new best friend has become my trusty foam roller. I roll on it every night while I'm relaxing watching TV, I roll on it while my kids are napping, pretty much anytime I have a chance to sit, I am rolling on the foam roller. It's a definite must have!

I have the Fitness Gear 24" Foam Roller that I bought at Dicks Sporting Goods store. I absolutely love it. The one I have came with a DVD to instruct you how to work out with it and how to use it. Using the foam roller is just as good as going and getting a sports massage, but MUCH CHEAPER. It helps reduce soreness in your muscles and stiffness that limits your range of motion. There are lots of other things that the foam roller is known for helping, but I am using it for soreness and stiffness at the moment. The foam roller is a miracle worker for for my muscles and like I said before, it has become my new best friend. I feel so much better after rolling on it for a while, I just love it! Not only does the foam roller help reduce my soreness, but it's so relaxing! It hurts while your on it, but for me it hurts so good! If you're sore or need to roll out any kinks, go and check out the Fitness Gear 24" Foam Roller, it's totally worth it!

12 comments:

casey aubut said...

Yea for the foam roller! I used mine yesterday and looked like a fool- but it helped!
I have a feeling I will be needing this for the rest of the month.
Thanks for my present! You rock! :)

TriGirl said...

I just got one this week and LOVE it!! It's great, huh? I've been singing its praises all day :D

tawna6988 said...

I am definitely going to check this out! This looks awesome! Thanks for linking up to my find new friends weekend blog hop and for the follow I am now your newest follower!!
Tawna
http://tawnasplan.blogspot.com

Katrina @ They All Call Me Mom said...

Okay...you make me feel so guilty on a lazy Sunday morning after having eaten practically a whole box of Girl Scout cookies the night before -- Boot Camp? Seriously? You rock! I need to get my butt in gear (literally!) and start up something like that so I can lose this baby weight (I call it that although my "baby" will be 3 in just a few more months...shhhhh!) Love your blog! I'm your newest follower:) Thank you for visiting my blog!
Katrina
www.theyallcallmemom.com

Marcy said...

It's a love-hate relationship! I need to break mine out!

HM said...

A foam roller... Never heard of it! Very interesting indeed...

What an adorable family you have (and peanut butter isn't safe in my house either... I've recently discovered coconut peanut butter... I could eat the stuff straight out of the jar for 3 meals a day :)

Thanks for stopping by and taking the time to comment on and follow my blog. I'm now following your's as well! Enjoy the rest of your weekend!

Hope said...

I love it TriGirl!! I sing it praises too. It can also be a toy for the kids, they love it as well. Entertainment for all!

Hope said...

Thank you HM. What is coconut peanut butter, I may have to look that one up, I LOVE Coconut!!

Connie said...

I've never tried a roller before, it does sound relaxing. BTW, I grabbed your button but had to change the code to get it to work. Your comment section wouldn't let me add code here, but the problem is the img tag. I have a button for trading, too. http://www.HealthAndHomeTopics.com

Hope said...

Thanks for telling me Connie, I'll definitely try to fix that!

Laura said...

Happy Monday! I am a new follower from the blog hop and I look forward to following your blog!...Hope u can come by for a visit! http://adventuresatgreenacre.blogspot.com

T @ The Happy Clipper said...

I've never seen one of these before.

Thanks for following my blog. Following you back!

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